Thank your Reps for a Year of Hard Work

As the year draws to a close, take a moment to reach out to your Senators and Congressional representatives to thank them for fighting for us all year long. Our Members of Congress aren't perfect—no one is—but they have been very receptive to us, their constituents/bosses. It’s been a long year, and despite the exhaustion that must come from working every day in the hostile environment of the Trump administration, our representatives have been exemplary. Call them to let them know that they are appreciated, and boost their spirits for what may come in 2019!

Action: Thank Murray, Cantwell, Jayapal, and/or Smith!

Remember to log your calls here:

  • Sen. Patty Murray: (202) 224-2621, (206) 553-5545

  • Sen. Maria Cantwell: (202) 224-3441, (206) 220-6400

  • Rep. Pramila Jayapal: (202) 225-3106, (206) 674-0040

  • Rep. Adam Smith: (202) 225-8901, (425) 793-5180


"Hi, my name is [NAME] and I’m calling from [City, ZIP]. I am calling to thank [MoC] for all of her/his work this year in defending us on [ISSUE]. It can’t be easy to fight the Trump Administration and the Republican majority every day, or to continually come up with new ways to protect your constituents effectively. Please let them know that I’m proud to have such an excellent representative, and I look forward to what they will do for us next year. [If relevant, tell them about a specific policy or nomination that they fought, or something that they did or said, that was particularly meaningful to you this year.]"


  • Immigrants' rights

  • Reproductive rights

  • The environment

  • Health care

  • Your choice of issue (BEST)